Art of Living - Part 1 [SKY Breath Meditation Workshop]

Online or In-Person Workshops! Discover the power of breath and meditation in this transformative Art of Living Part 1 Workshop – a 3-day immersive experience, with multiple date options available! Each session lasts about 3 hours per day, offering practical techniques to reduce stress, boost energy, and enhance overall well-being. 🌿 What You’ll Learn: ✔️ SKY Breath® – A powerful, evidence-based breathing technique to calm the mind and energize the body. ✔️ Practical Wisdom – Simple yet profound insights to navigate life’s challenges with ease. ✔️ Guided Meditation & Breathwork – Techniques to relax, recharge, and cultivate mindfulness.